The Gold Challenge is open to individuals with any disability and all sports include their current disability versions. All disability sports can be completed by disabled AND non-disabled participants.

The team at Gold Challenge is working in partnership with Parasport, which is dedicated to bringing people into disabled sport. With their help we are ensuring that clubs, coaches and venues who cater for disability sports are in our database as well as signposting participants through Parasport.

To find out where you can take part in disability sport in your local area use our Sports Finder or get in touch and we will organise your sessions for you.

Parasport has a wealth of information on disability sport across the UK, so take a look for more information on disability and Paralympic sports.

Sports I Can Do

When choosing a sport to take part in, our individual choices vary considerably based on sporting ability, likes, dislikes and preferences. For those of us with disabilities, choices need to be made in choosing a sport that fits with our particular abilities.

Parasport provides a useful wizard with information on sporting eligibility and classification. This really is a great tool that helps you to find out more information about Paralympics sports that you may not have known even existed. So go on, follow the steps below and give something new a go!